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If it's true that the whole world is in our mind (and it is true) then denial is not only a useful but also unexpectedly merciful survival trick. I used to be ashamed of using it. Now I deliberately maintain a state of denial. It's either that or total, possibly irreversible havoc to my psychic. If it's truth you’re after then take it, it's all yours. I choose to feel if not ultimately happy then not unhappy at least.